The big game is only a couple days away.
Lots of football parties to go to, which means an easy way to get off course. Now just in case you go overboard with all the pizza, beer, nachos, and chili, I have provided a quick workout that takes a minimum of 4 minutes and a max of 20 min to complete.
Click the link below for all the details:
http://www.youtube.com/watch?v=ZOoyIp8DeXI
See if you can get your whole party to do the workout. That would be entertaining!
Get after it!
Mike
Friday, January 30, 2009
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