Mike Bevard's Blog

Here's a quick video I shot when I just got back from the store. I wanted to show you a few of the things I like to buy for the week and...

So what do I mean by don't listen to the losers? We are in a fast paced society and when it comes to weight loss, it can never happen ...

I just received this email the other night from one of our valued members: “ A co-worker decided to try another bootcamp/fitboxing class. ...

We have a great month of new bootcamp workouts locked and loaded for you! As you know, we spend an inordinate amount of time researching ...

To quote the great Ben Franklin "Of two things you can be certain: Death and Taxes" Yes, it's that time of the year again an...